What are the benefits of physical therapy?
Physical Therapy (PT) is an alternative form of healthcare which uses exercises and activities that help people to manage pain , and regain function and movement after an illness or injury.
Each type of physical therapy has its own advantages. In general, physical therapy can improve your flexibility, strength, and range-of-motion. It can reduce swelling, pain, and inflammation. You can also heal faster from an injury and prevent future injuries with PT.
What are the benefits of physical therapy?
A physical therapist will design a PT plan that is tailored to your needs, goals and priorities. Your physical therapist can also work with other doctors to provide the best possible care.
In order to improve your health, physical therapy usually involves stretching, strengthening and aerobic exercises. It can provide immediate pain relief, mobility and range of movement in many cases.
As you continue your treatment and follow the PT plan you may see benefits in the long term, including:
* Better coordination and balance
* Improved posture
* improved flexibility
* Reduced risk of further injury
* Increased independence
* Improved quality of Life
Types of Physical Therapy
There are many types of physical therapy available to meet individual needs.
* Orthpaedic PT: is focused on treating injuries and conditions that affect bones, muscles, ligaments, tendons or tendons.
* PT for neurological disorders: Helping people with disorders of the nervous system such as Parkinson’s Disease, Multiple Sclerosis, Spinal Cord Injuries, Strokes, Aneurysms and Brain Injuries.
* Geriatric Physical Therapy: Treating older adults who have age-related illnesses or want to maintain their independence. Geriatric conditions that are common include osteoporosis and chronic illnesses.
Pediatric Physical Therapy: Treating infants, kids, and teens who have developmental delays or birth defects or are recovering from injury or surgery. Some common pediatric conditions are cerebral palsy (also known as spina bifida), Down syndrome, juvenile idiopathic arthritis, and spina bifida.
* Cardiovascular & Pulmonary PT : is a specialized program that focuses on treating heart and lung conditions, including heart failure, chronic respiratory disease, and cystic fibrillation.
* Rehab for vestibular disorders: Helping people with balance problems and vertigo due to inner-ear disorders.
* Occupational Therapy: Helping people to improve their abilities to perform daily activities such as dressing, bathing and cooking.
Here are just some of the specialties that exist within physical therapy. A physical therapist will create a plan that is tailored to your specific situation and issues.
Increasing Your Quality of life
Physical therapy is a big part of the treatment. It involves a variety of movements that you will do with your physical therapist’s support and guidance.
By using the right movements and exercises, you can improve your flexibility, strength and range of movement.
You will receive support, guidance and education from your physical therapy team. You can learn techniques and exercises that you can do on your own, or with friends and family. They can also provide you with teachings and resources that you can use even after your physical therapy program is over.
Physical therapy helps you reach your highest level of health, independence and quality of living. Talk to your doctor if you’re struggling with a condition or injury that is affecting your mobility and function. You may find that physical therapy is the best way to feel better and live a healthier and longer life.
